Massage Therapy

The Stress Reduction Massage, lead by our massage therapist Michelle, combines a Swedish Massage or Deep Tissue Massage with Reflexology for a truly customized experience. Whether you're looking to ease muscle tension, melt away stress, or restore harmony from head to toe, Michelle's holistic approach will leave you feeling renewed and refreshed.

This classic massage is performed with light to moderate touch with long and circular stroking movements made with the palm of the hand to relieve tension, improve circulation, and promote relaxation

This massage is primarily used to treat musculoskeletal issues, such as strains and sports injuries.  It involves applying sustained pressure using slow, deep strokes to target the inner layers of the muscles and connective tissue.

Reflexology massage involves applying varying amounts of pressure to the feet to target reflex points, providing pain and stress relief.. Also, improves circulation & aids in restoring body balance.